Jeff bezos wake up time series#

And if I’m happy at home, I come into work more energized - a better employee and a better colleague. In fact, if I’m happy at work, I’m better at home - a better husband and better father. I prefer the word “harmony” to the word “balance” because balance tends to imply a strict tradeoff. Sometimes getting eight hours is impossible, but I am very. TG: What other steps do you take to improve your productivity and performance? JB: I think work-life harmony is a good framework. I prioritize sleep unless Im traveling in different time zones. When you’re talking about decisions and interactions, quality is usually more important than quantity. If you shortchange your sleep, you might get a couple of extra “productive” hours, but that productivity might be an illusion. Making a small number of key decisions well is more important than making a large number of decisions. TG: How does getting enough sleep help you make better decisions for Amazon shareholders? JB: Mostly, as any of us go through our lives, we don’t need to maximize the number of decisions we make per day. For me, that’s the needed amount to feel energized and excited. Thrive Global: How much sleep do you need to operate at your best as a CEO and as a person? Jeff Bezos: Eight hours of sleep makes a big difference for me, and I try hard to make that a priority.

Jeff bezos wake up time series#

The Thrive Questionnaire is an ongoing series that gives an intimate look inside the lives of some of the world’s most successful people.

When you have the opportunity to ask some of the most interesting people in the world about their lives, sometimes the most fascinating answers come from the simplest questions.